Time to Talk Day 2024

Time to Talk Day 2024 will take place on Thursday 1st February. Get everything you need to get involved.

Time to Talk Day is the nation’s biggest mental health conversation. Taking place on Thursday 1st February, it is a day that friends, families, communities, and workplaces come together to talk, listen and change lives.

For Time to Talk Day, See Me is encouraging the people of Scotland to have more honest conversations about how we’re feeling to help combat the stigma that still exists around mental health.

The theme for this year’s campaign is ‘what I really mean’, highlighting that the words we say don’t always reflect what’s going on beneath the surface.

Again this year there will be printed resource packs available to order from the website to help you to host an activity on the day, and have an important conversation about mental health. There’s only a limited number of these available, so  order early to avoid disappointment. The deadline for ordering is 9am on January 18th. 

Order your resources.

Download materials.