Developed by Mindful Peak Performance CIC in collaboration with Mind and Barnardo’s, BAM! fuses non-contact boxing with mindfulness to build emotional regulation, confidence, and resilience in young people facing disadvantage.
Body and Mind Training (BAM!) is coming to Scotland for the first time.
Developed by Mindful Peak Performance CIC in collaboration with Mind and Barnardo’s, BAM! fuses non-contact boxing with mindfulness to build emotional regulation, confidence, and resilience in young people facing disadvantage.
Winner of the national Innovations in Mindfulness Award 2022, BAM! has reached over 2,000 people across communities in England. Later this year, MPP is running its first Scottish Practitioner Training Programme, equipping third sector workers to deliver BAM! within their own services.
Places will be heavily subsidised or free.
Contact Karim Rushdy to find out more.