Free Resilience-building Workshops for Young People in Scotland this Summer

Change Mental Health are offering free one-hour workshop style sessions for any summer camps/youth clubs/services that work with young people. Find out more…

Change Mental Health are currently accepting bookings for Summer 2024 for any summer camps/youth clubs/services that work with young people. They’re fortunate to be fully funded for a limited time, meaning they’re able to deliver all of their services for free.

What can a young person expect from a ‘Your Resilience’ workshop?

Your Resilience offers a refreshing perspective on resilience through one-hour workshop style sessions. Designed with input from young people, it supports an open conversation about what resilience is and what is required to build it. Your Resilience will leave young people with a suite of tools and resources to maintain their mental health both now and into the future.

What do young people have to say about Your Resilience?

“I liked having the opportunity to talk openly about the pressures we feel… And express out thoughts and feelings with the group. This would be good to do again.” – Young Person, Scotland.

Contact

Change Mental Health also offer free training for facilitators (co-delivery programme) and workshops for young people throughout the year.

Please contact for further information.