Find out more about this FREE programme all about building resilience in 14 to 18 year olds – topics include exam stress, resilience, low mood, depression and more.
Your Resilience is a FREE UK-wide programme which supports young people. It equips 14 to 18 year olds with the tools and knowledge they need to build their resilience, so they can better protect and maintain their mentalhealth through life’s transitions.
The topics covered through the Your Resilience programme include exam stress, resilience, low mood, depression and more.